Aqua HIIT

A fun and energizing workout that will have your heart pumping. Work both cardiovascular and muscular strength in this full body water workout. All fitness levels welcome. Location: Landrex Water Play Centre.

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Week of

 Wednesday, February 1 
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Aqua HIIT

Start
Duration
Location
8:00 AM
45 mins
Landrex Water Play Centre Leisure Pool

Completed

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