Aquatics Drop-In


Working out in the water is an effective way to build cardiovascular endurance and muscle strength.

Download the Aquatics Schedule

Schedule for Friday, August 17

Friday, August 17

Wake Up Workout ›

Start
Duration
Location
6:00 AM
45 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Fit for Life ›

Start
Duration
Location
6:50 AM
60 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Pre-School Plunge ›

Start
Duration
Location
7:00 AM
120 mins
Small Pool (Deep End)

Grosvenor Lane Swim - 3 Lanes ›

Start
Duration
Location
7:30 AM
90 mins
Grosvenor Pool Ln 5 , Grosvenor Pool Ln 3 , Grosvenor Pool Ln 4

Grosvenor Dive Tank Public Swim ›

Start
Duration
Location
7:30 AM
90 mins
Grosvenor Pool Dive Tank

Grosvenor Lane Pool Public Swim - 2 Lanes ›

Start
Duration
Location
7:30 AM
75 mins
Grosvenor Pool Ln 2 , Grosvenor Pool Ln 1

50+ Club ›

Start
Duration
Location
8:00 AM
60 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Grosvenor Lane Swim - 1 Lane ›

Start
Duration
Location
9:00 AM
120 mins
Grosvenor Pool Ln 5

Grosvenor Dive Tank Public Swim - Shared Space ›

Start
Duration
Location
9:00 AM
120 mins
Grosvenor Pool Dive Tank

Deep Water Fitness ›

Start
Duration
Location
9:30 AM
60 mins
Competition Pool Ln 6 , Competition Pool Ln 8 , Competition Pool Ln 7 , Competition Pool Ln 5

Grosvenor Lane Pool Public Swim - 2 Lanes ›

Start
Duration
Location
11:00 AM
60 mins
Grosvenor Pool Ln 2 , Grosvenor Pool Ln 1

Grosvenor Lane Swim - 3 Lanes ›

Start
Duration
Location
11:00 AM
60 mins
Grosvenor Pool Ln 4 , Grosvenor Pool Ln 3 , Grosvenor Pool Ln 5

Grosvenor Dive Tank - Exercise & Wellness ›

Start
Duration
Location
11:00 AM
60 mins
Grosvenor Pool Dive Tank

Pre-School Plunge ›

Start
Duration
Location
12:00 PM
75 mins
Small Pool (Deep End)

Grosvenor Dive Tank Public Swim ›

Start
Duration
Location
12:00 PM
540 mins
Grosvenor Pool Dive Tank

Grosvenor Lane Pool Public Swim ›

Start
Duration
Location
12:00 PM
540 mins
Grosvenor Pool Ln 3 , Grosvenor Pool Ln 5 , Grosvenor Pool Ln 2 , Grosvenor Pool Ln 1 , Grosvenor Pool Ln 4

Shallow Water Fitness ›

Start
Duration
Location
12:15 PM
60 mins
Leisure Pool (Cove Area)

Public Swim Drop-in ›

Start
Duration
Location
1:15 PM
120 mins
Leisure Pool Ln 1 , Small Pool (Deep End)

Prechool Playground Drop In ›

Start
Duration
Location
2:00 PM
120 mins
FP-Preschool Playground

Family Swim ›

Start
Duration
Location
7:00 PM
60 mins
Leisure Pool Ln 1 , Small Pool (Deep End)

Public Swim Drop-in ›

Start
Duration
Location
8:00 PM
60 mins
Leisure Pool Ln 1 , Small Pool (Deep End)

Fitness Conditioning ›

Start
Duration
Location
8:00 PM
60 mins
Competition Pool Ln 3 , Competition Pool Ln 4 , Competition Pool Ln 6 , Competition Pool Ln 2 , Competition Pool Ln 1 , Competition Pool Ln 5

Teen Swim ›

Start
Duration
Location
9:00 PM
60 mins
Small Pool (Deep End) , Leisure Pool Ln 1