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Aquatics Fitness Recreation Arts & Culture Camps

Drop-In Schedules Facility Availability Getting Started

Aquatics Drop-In

Working out in the water is an effective way to build cardiovascular endurance and muscle strength.

Please Note: All drop-in classes listed on this page are at Fountain Park Recreation Centre. Aquatics drop-in classes at Servus Place are listed under our Fitness Drop-In Schedule

Download the Aquatics Schedule

Schedule for Thursday, January 17

Week of:

‹ Thursday, January 17 ›

‹

Thursday, January 17

›

Today Tomorrow Sat Sun Mon Tue Wed

Today Tomorrow Sat

Sun Mon Tue Wed

Wake Up Workout ›

Start
Duration
Location

6:00 AM
45 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Fit for Life ›

Start
Duration
Location

6:50 AM
60 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Pre-School Plunge ›

Start
Duration
Location

7:00 AM
120 mins
Small Pool (Deep End)

Fitness Conditioning ›

Start
Duration
Location

8:00 AM
60 mins
Competition Pool Ln 3 , Competition Pool Ln 2 , Competition Pool Ln 1 , Competition Pool Ln 4

50+ Club ›

Start
Duration
Location

8:00 AM
60 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Deep Water Fitness ›

Start
Duration
Location

9:30 AM
60 mins
Competition Pool Ln 6 , Competition Pool Ln 8 , Competition Pool Ln 7 , Competition Pool Ln 5

Shallow Water Fitness ›

Start
Duration
Location

11:30 AM
60 mins
Leisure Pool (Cove Area)

Pre-School Plunge ›

Start
Duration
Location

11:30 AM
60 mins
Small Pool (Deep End)

Preschool Playground Drop In ›

Start
Duration
Location

2:00 PM
120 mins
FP-Preschool Playground

Pre-School Plunge ›

Start
Duration
Location

3:00 PM
30 mins
Small Pool (Deep End)

Public Swim Drop-in ›

Start
Duration
Location

3:30 PM
60 mins
Small Pool (Deep End) , Leisure Pool Ln 1

Power Toning ›

Start
Duration
Location

5:00 PM
45 mins
Leisure Pool (Diving Area)

Deep Water Fitness ›

Start
Duration
Location

7:00 PM
60 mins
Competition Pool Ln 3 , Competition Pool Ln 1 , Competition Pool Ln 2 , Competition Pool Ln 4

Shallow Water Fitness ›

Start
Duration
Location

8:15 PM
60 mins
Leisure Pool (Cove Area)

Adult Swim ›

Start
Duration
Location

9:00 PM
60 mins
Leisure Pool Ln 1 , Small Pool (Deep End)

Time	Class	Duration
6:00 AM	Wake Up Workout	45 mins	Leisure Pool (Cove Area), Leisure Pool (Cove Area), Leisure Pool (Cove Area)
6:50 AM	Fit for Life	60 mins	Leisure Pool (Cove Area), Leisure Pool (Cove Area), Leisure Pool (Cove Area)
7:00 AM	Pre-School Plunge	120 mins	Small Pool (Deep End)
8:00 AM	Fitness Conditioning	60 mins	Competition Pool Ln 3, Competition Pool Ln 2, Competition Pool Ln 1, Competition Pool Ln 4
8:00 AM	50+ Club	60 mins	Leisure Pool (Cove Area), Leisure Pool (Cove Area), Leisure Pool (Cove Area)
9:30 AM	Deep Water Fitness	60 mins	Competition Pool Ln 6, Competition Pool Ln 8, Competition Pool Ln 7, Competition Pool Ln 5
11:30 AM	Shallow Water Fitness	60 mins	Leisure Pool (Cove Area)
11:30 AM	Pre-School Plunge	60 mins	Small Pool (Deep End)
2:00 PM	Preschool Playground Drop In	120 mins	FP-Preschool Playground
3:00 PM	Pre-School Plunge	30 mins	Small Pool (Deep End)
3:30 PM	Public Swim Drop-in	60 mins	Small Pool (Deep End), Leisure Pool Ln 1
5:00 PM	Power Toning	45 mins	Leisure Pool (Diving Area)
7:00 PM	Deep Water Fitness	60 mins	Competition Pool Ln 3, Competition Pool Ln 1, Competition Pool Ln 2, Competition Pool Ln 4
8:15 PM	Shallow Water Fitness	60 mins	Leisure Pool (Cove Area)
9:00 PM	Adult Swim	60 mins	Leisure Pool Ln 1, Small Pool (Deep End)

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