Fitness
Find the exercise or class that's right for you from first-time users to advanced athletes. Classes will have modifications to fit AHS COVID-19 guidelines.
Prenatal
Stay strong and healthy throughout your pregnancy! Ages 16+
Postnatal
Take the time to focus on your fitness without having to worry about a sitter.
Youth
Improve your confidence, fitness and health with programs designed for youth.
Seniors
Stay strong and fit with exercises and programming designed for the active ager.
Mind-Body
Transform your mind and body with beginner to advanced classes focusing on yoga and Pilates.
Special Populations
Incorporate fitness to be part of a targeted therapy to increase quality of movement in everyday life.
Specialized
Find your fit with specialized classes that suit a variety of fitness levels and interests.
Spin
Get your heart rate up with our variety of spin classes with something for every fitness level.
Workshops
Learn about different types of exercise before registering or dropping in for a regular class within our one-day workshops.