Prenatal


Prenatal image

Stay strong and healthy throughout your pregnancy by working on your fitness in a setting that suits your fitness style. Modifications for your comfort, stage of pregnancy and fitness level are provided. Please have your Doctorn complete a PARmed-X for Pregnancy you prior to attending this class. Ages 16+

Fit to Deliver

Fit to Deliver is focused on keeping you strong and healthy throughout your pregnancy.

Fit to Deliver

Fit to Deliver is focused on keeping you strong and healthy throughout your pregnancy.