Please note that, despite what our system may report, all recreation facilities at the City are closed and unavailable for booking until further notice.
Enhance your mind, mobility and flexibility! Choose from a variety of practices designed for back care, happy hips, restoration, joint mobility and relaxation.
Core Strength Yoga
The goal is to leave this class feeling not only stronger in your body but also empowered in your yoga practice.
Functional Fusion Flow
A combination of Mat Pilates enhancing joint mobility, alignment, posture and core conditioning.
Function Fusion Advanced
You will leave this class with a strong core, increased mobility and the feeling of overall rest and recovery.
Explore basic yoga poses with a focus on breathing, alignment and mindfulness.
Gentle and Restorative Yoga
This class is perfect for those who need stress relief and help with calming yourself before bed.
Happy Hips Yoga
Relax and refocus as you work through flowing postures and progressive hip opening sequences.
Balance mind and body with postures while challenging your poise, balance and increase your strength and flexibility.
Strong and Steady Flow
This integrated class will fuse strong Pilates core sequences and the steady flow of Hatha yoga.
Yoga Core & More
Explore from the inside out to connect not only physically but also to core values, self-confidence, will-power, and more.
Yoga for Back Care
Sore and stiff backs sometime prevent us from performing the activities we would like to do.
Yoga for Everyone
If you have never experienced yoga before this is the place to start.
Look and feel your best! Get healthier quicker with this Yoga + HIIT class.