Aquatics Drop-In


Working out in the water is an effective way to build cardiovascular endurance and muscle strength.

Please Note: All drop-in classes listed on this page are at Fountain Park Recreation Centre.

Download the Aquatics Schedule

Schedule for Friday, October 19

Friday, October 19

Wake Up Workout ›

Start
Duration
Location
6:00 AM
45 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Fit for Life ›

Start
Duration
Location
6:50 AM
60 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Pre-School Plunge ›

Start
Duration
Location
7:00 AM
120 mins
Small Pool (Deep End)

50+ Club ›

Start
Duration
Location
8:00 AM
60 mins
Leisure Pool (Cove Area) , Leisure Pool (Cove Area) , Leisure Pool (Cove Area)

Deep Water Fitness ›

Start
Duration
Location
9:30 AM
60 mins
Competition Pool Ln 7 , Competition Pool Ln 8 , Competition Pool Ln 6 , Competition Pool Ln 5

Shallow Water Fitness ›

Start
Duration
Location
11:30 AM
60 mins
Leisure Pool (Cove Area)

Pre-School Plunge ›

Start
Duration
Location
11:30 AM
60 mins
Small Pool (Deep End)

Preschool Playground Drop In ›

Start
Duration
Location
2:00 PM
120 mins
FP-Preschool Playground

Pre-School Plunge ›

Start
Duration
Location
3:00 PM
30 mins
Small Pool (Deep End)

Public Swim Drop-in ›

Start
Duration
Location
3:30 PM
60 mins
Leisure Pool Ln 1 , Small Pool (Deep End)

Public Swim Drop-in ›

Start
Duration
Location
7:30 PM
90 mins
Leisure Pool Ln 1 , Small Pool (Deep End)

Fitness Conditioning ›

Start
Duration
Location
8:00 PM
60 mins
Competition Pool Ln 6 , Competition Pool Ln 7 , Competition Pool Ln 8 , Competition Pool Ln 5 , Competition Pool Ln 3 , Competition Pool Ln 4

Teen Swim ›

Start
Duration
Location
9:00 PM
60 mins
Small Pool (Deep End) , Leisure Pool Ln 1