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Aquatics Fitness Recreation Arts & Culture Camps

Drop-In Schedules Facility Availability Getting Started

Fitness Drop-In

Drop-in fitness, aquatics and recreation classes can help you increase your strength and fitness.

Download the Fitness Schedule

Download the Fast Class Schedule

Schedule for Monday, October 21

Week of:

‹ Monday, October 21 ›

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Monday, October 21

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Aqua HIIT ›

Start
Duration
Location

8:00 AM
45 mins
Servus Place Landrex Water Play Centre Leisure Pool

Warm Water HIIT for Older Adults Drop In ›

Start
Duration
Location

9:00 AM
60 mins
Servus Place Landrex Water Play Centre Leisure Pool

Power Step ›

Start
Duration
Location

9:15 AM
60 mins
Servus Place Tailor Made Insurance Fitness Studio

Spin Drop In ›

Start
Duration
Location

9:30 AM
60 mins
Servus Place Eyeland Optometry Spin Bike Corner

Rock Bottom ›

Start
Duration
Location

12:15 PM
30 mins
Servus Place Tailor Made Insurance Fitness Studio

Crossfire Bootcamp ›

Start
Duration
Instructor
Location

5:45 PM
60 mins
Gina
Servus Place Gym Court 3

Spin Drop In ›

Start
Duration
Location

6:00 PM
60 mins
Servus Place Eyeland Optometry Spin Bike Corner

FLOW Drop In ›

Start
Duration
Location

7:15 PM
60 mins
Servus Place Multipurpose Room

Time	Class	Duration	Location
8:00 AM	Aqua HIIT	45 mins		Servus Place Landrex Water Play Centre Leisure Pool
9:00 AM	Warm Water HIIT for Older Adults Drop In	60 mins		Servus Place Landrex Water Play Centre Leisure Pool
9:15 AM	Power Step	60 mins		Servus Place Tailor Made Insurance Fitness Studio
9:30 AM	Spin Drop In	60 mins		Servus Place Eyeland Optometry Spin Bike Corner
12:15 PM	Rock Bottom	30 mins		Servus Place Tailor Made Insurance Fitness Studio
5:45 PM	Crossfire Bootcamp	60 mins	Gina	Servus Place Gym Court 3
6:00 PM	Spin Drop In	60 mins		Servus Place Eyeland Optometry Spin Bike Corner
7:15 PM	FLOW Drop In	60 mins		Servus Place Multipurpose Room

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