Resilience
HIIT, flip, grip and tip. One hour of combating combinations of metabolic cardio with endurance and strength using TRX and resistance training, ending with bosu core strength. The ulitmate calorie burning challenge for all fitness levels.
HIIT, flip, grip and tip. One hour of combating combinations of metabolic cardio with endurance and strength using TRX and resistance training, ending with bosu core strength. The ulitmate calorie burning challenge for all fitness levels.