Fitness Programs
Outdoor and virtual fitness activities for all ages to help cultivate a healthy lifestyle.
Modified Operations To ActivitiesA mandatory physical distance of 3 metres is required between participants (individuals, clients, trainers, coaches etc.) at all times during fitness activities. Two metre distancing is required outside the workout/activity space. All users are expected to follow the guidelines and respect any requests by City staff.
For more information, visit the Welcome Back page.
Prenatal
Stay strong and healthy throughout your pregnancy! Ages 16+
Postnatal
Take the time to focus on your fitness without having to worry about a sitter.
Youth
Improve your confidence, fitness and health with programs designed for youth.
Seniors
Stay strong and fit with exercises and programming designed for the active ager.
Mind-Body
Transform your mind and body with beginner to advanced classes focusing on yoga and Pilates.
Special Populations
Incorporate fitness to be part of a targeted therapy that will help to increase quality of movement in everyday life.
Specialized
Find your fit with specialized classes that suit a variety of fitness levels and interests.
Spin
Get your heart rate up with our variety of spin classes with something for every fitness level.
Workshops
Learn about different types of exercise before registering or dropping in for a regular class with our one-day workshops.