Aqua HIIT
A fun and energizing workout that will have your heart pumping. Work both cardiovascular and muscular strength in this full body water workout. All fitness levels welcome. Location: Landrex Water Play Centre.
Resident aquatics registration is March 11th at 7:00 am. To be included in the queue, please visit activity.stalbert.ca just before 7:00 am and you will be re-directed into a virtual waiting room. At 7:00 am, everyone in the virtual waiting room will be randomly assigned a spot in line and will then be granted access to the website in a consecutive order. If you visit the website after 7:00 am you will be assigned a spot at the back of the line.
A fun and energizing workout that will have your heart pumping. Work both cardiovascular and muscular strength in this full body water workout. All fitness levels welcome. Location: Landrex Water Play Centre.