Seniors

Stay strong and fit with our Christenson Developments Seniors' programs designed for the active ager. Modifications are provided for all abilities.
Virtual fitness classes are delivered through Zoom. Learn more about what's required.
Active Aging-Virtual
This class is designed for active aging adults looking to improve their cardiovascular fitness, muscular endurance, balance and flexibility.
Active Aging-Virtual
This class is designed for active aging adults looking to improve their cardiovascular fitness, muscular endurance, balance and flexibility.
Senior Strong-Virtual
Focus on building mobility and strength in the joints and their supporting muscle groups.
Senior Strong-Virtual
Focus on building mobility and strength in the joints and their supporting muscle groups.