Important Notice

Some indoor fitness activities will be available starting March 8 in step with the province’s A Path Forward.

  • Starting March 8:
    Low intensity workouts available at Servus Credit Union Place in the Tailor Made Insurance Fitness and Wellness Centre, and the Christenson Developments Track and Training Centre. The City will also be offering personal fitness training with a trainer for one-on-one and one-on-one household.
  • Starting March 15:
    In-person, low intensity fitness drop-in classes available at Servus Credit Union Place. Reservation required.
  • Starting March 29:
    In-person, low intensity fitness programs available at Servus Credit Union Place.
  • Starting March 29:
    Swimming lessons for one-on-one and one-on-one household, and swim club bookings available at Fountain Park Recreation Centre.

More info: Public Health Measures ›

Special Populations

Image related to Special Populations

Incorporate movements and activities to be part of a targeted therapy to increase quality of movement in everyday life through boxing, yoga, KINESIS and stretching.

Virtual fitness classes are delivered through Zoom. Learn more about what's required.

Fitness for Special Populations-Virtual

In this 1 hour online exclusive class, focus on breath work, postural awareness, muscular endurance, balance and mobility while increasing feelings of energy and well-being.

Fitness for Special Populations-Virtual

In this 1 hour online exclusive class, focus on breath work, postural awareness, muscular endurance, balance and mobility while increasing feelings of energy and well-being.

Kinesis for Multiple Sclerosis-Virtual

This class is designed for those with MS and other neurological and muscular disorders, incorporating movements and activities to be part of a targeted therapy to increase quality of movement in everyday life.

Kinesis for Multiple Sclerosis-Virtual

This class is designed for those with MS and other neurological and muscular disorders, incorporating movements and activities to be part of a targeted therapy to increase quality of movement in everyday life.

Kinesis for MS-Virtual

This class is designed for those with MS and other neurological and muscular disorders, incorporating movements and activities to be part of a targeted therapy to increase quality of movement in everyday life.

Kinesis for MS-Virtual

This class is designed for those with MS and other neurological and muscular disorders, incorporating movements and activities to be part of a targeted therapy to increase quality of movement in everyday life.

Pilates for Special Populations-Virtual

By using the Pilates fundamentals integrated with joint mobility and release techniques, you will utilize the core to help support your stability.

Pilates for Special Populations-Virtual

By using the Pilates fundamentals integrated with joint mobility and release techniques, you will utilize the core to help support your stability.