Recommended baby age: 4 months+. Weight recommendations for boats (15-35lbs). Fitness for parents with baby floating along for the ride! Ease back into fitness guided through 45 minutes of cardio and muscular endurance while incorporating your baby. Please dress baby in an official swimming diaper. Baby boats are provided for your baby, up to a maximum weight of 35lbs on Day 1 for growth during the duration of the program. Babies should be able to hold up their own head upon registration of class. For smaller babies, please feel free to bring a towel for extra support within the boat. Please ensure that you have verbal 6 weeks post partum clearance to return to exercise. Car seats are welcome in the changeroom and on pool deck, strollers are not permitted in changerooms or pool deck.
