Important Notice

Resident aquatics registration is March 11th at 7:00 am. To be included in the queue, please visit activity.stalbert.ca just before 7:00 am and you will be re-directed into a virtual waiting room. At 7:00 am, everyone in the virtual waiting room will be randomly assigned a spot in line and will then be granted access to the website in a consecutive order. If you visit the website after 7:00 am you will be assigned a spot at the back of the line.

Flow Drop-In

This class incorporates yoga and/or fitness movements to balance both mind and body. This is a gentle practice and is designed for drop-in students. Leave this class feeling lighter, less stressed, and more balanced. If you wish to progress further in your yoga practice, please refer to our registered yoga classes. Location: Monday evening, Friday Morning, Saturday morning Fitness Studio. Thursday Evening–Boardroom.

Select a Time:

Week of

 Tuesday, March 3 
Information: No classes within that range.