Flow Drop-In

This class incorporates yoga and/or fitness movements to balance both mind and body. This is a gentle practice and is designed for drop-in students. Leave this class feeling lighter, less stressed, and more balanced. If you wish to progress further in your yoga practice, please refer to our registered yoga classes. Location: Monday evening, Friday Morning, Saturday morning Fitness Studio. Thursday Evening–Boardroom.

Select a Time:

Week of

 Wednesday, October 9 

Flow Drop-In

Start
Duration
Location
10:30 AM
60 mins
SP Fitness Studio

Completed