FLOW Drop In


FLOW Drop In

This class incorporates yoga and/or fitness movements to balance both mind and body. This is a gentle practice and is designed for drop-in students. Leave this class feeling lighter, less stressed and more balanced. If you wish to progress further in your yoga practice, please refer to our registered yoga classes. *Please get a card from the Fitness and Wellness desk to reserve your spot in this class. Location: Fitness Studio; Saturday: Mind Body Studio

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Wednesday, Nov 13, 2019

FLOW Drop In

Date
Start
Duration
Instructor
Location
Wednesday, Nov 13, 2019
10:30 AM
60 mins
Katherine
Servus Place Tailor Made Insurance Fitness Studio