Flow Drop-In

This class incorporates yoga and/or fitness movements to balance both mind and body. This is a gentle practice and is designed for drop-in students. Leave this class feeling lighter, less stressed and more balanced. If you wish to progress further in your yoga practice, please refer to our registered yoga classes. Please bring you own yoga mat and props.

Select a Time:

Week of

 Thursday, February 2 
Information: No classes within that range.