Resident aquatics registration is March 11th at 7:00 am. To be included in the queue, please visit activity.stalbert.ca just before 7:00 am and you will be re-directed into a virtual waiting room. At 7:00 am, everyone in the virtual waiting room will be randomly assigned a spot in line and will then be granted access to the website in a consecutive order. If you visit the website after 7:00 am you will be assigned a spot at the back of the line.
This class incorporates cardio segments, resistance training, and core work using diverse fitness equipment to provide variety to your workouts. Get your heart pumping in this energy filled interval style class This fun full body class will offer modifications for all fitness levels and abilities to enjoy. Location: Wednesday: Court 3
