Pre & Postnatal
![Image related to Pre & Postnatal](/COSA/fitness-postnatal-lrg.jpg)
Whether you are taking the time to stay strong and healthy throughout your pregnancy or focusing on your fitness without having to worry about a sitter we have a class for you. Modifications for your comfort, stage of pregnancy and fitness level are provided.
Postnatal- Please have your doctor provide you with your post six week exercise clearance before attending a class. Ages 16+
Virtual fitness classes are delivered through Zoom. Learn more about what's required.
Results: 25
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Course ID: 30735
Classes
7
Dates
Sat, Nov 2
-
Sat, Dec 21
Spaces
20
Price
$68.25
Day | Start | End | Venue |
---|---|---|---|
Saturday | 9:30 AM | 10:15 AM | Servus Credit Union Place |
No class November 9, 2024
Course ID: 30435
Classes
11
Dates
Mon, Sep 9
-
Mon, Dec 16
Spaces
14
Price
$107.25
Day | Start | End | Venue |
---|---|---|---|
Monday | 10:15 AM | 11:00 AM | Servus Credit Union Place |
No Classes September 30, October 14, November 11, December 2, 2024
Course ID: 30436
Classes
7
Dates
Tue, Sep 10
-
Tue, Oct 22
Spaces
14
Price
$68.25
Day | Start | End | Venue |
---|---|---|---|
Tuesday | 10:15 AM | 11:00 AM | Servus Credit Union Place |
Course ID: 30437
Classes
8
Dates
Thu, Sep 12
-
Thu, Oct 31
Spaces
13
Price
$78.00
Day | Start | End | Venue |
---|---|---|---|
Thursday | 10:15 AM | 11:00 AM | Servus Credit Union Place |
Information:
Course ID: 30438
Classes
10
Dates
Fri, Sep 13
-
Fri, Dec 20
Spaces
14
Price
$97.50
Day | Start | End | Venue |
---|---|---|---|
Friday | 10:15 AM | 11:00 AM | Servus Credit Union Place |
Information:
No Class September 20, October 11, November 1,15, 29, 2024
Course ID: 30439
Classes
7
Dates
Tue, Oct 29
-
Tue, Dec 17
Spaces
14
Price
$68.25
Day | Start | End | Venue |
---|---|---|---|
Tuesday | 10:15 AM | 11:00 AM | Servus Credit Union Place |
Course ID: 30694
Classes
6
Dates
Thu, Nov 7
-
Thu, Dec 19
Spaces
12
Price
$58.50
Day | Start | End | Venue |
---|---|---|---|
Thursday | 10:15 AM | 11:00 AM | Servus Credit Union Place |
Information:
No class November 14, 2024
Course ID: 30732
Classes
7
Dates
Mon, Oct 28
-
Mon, Dec 16
Spaces
8
Price
$101.50
Day | Start | End | Venue |
---|---|---|---|
Monday | 6:45 PM | 7:45 PM | Servus Credit Union Place |
No class November 11, 2024
Course ID: 29162
Classes
4
Dates
Wed, Aug 7
-
Wed, Aug 28
Spaces
10
Price
$52.00
Day | Start | End | Venue |
---|---|---|---|
Wednesday | 10:30 AM | 11:30 AM | Servus Credit Union Place |
Course ID: 30578
Classes
8
Dates
Wed, Sep 11
-
Wed, Oct 30
Spaces
15
Price
$104.00
Day | Start | End | Venue |
---|---|---|---|
Wednesday | 10:30 AM | 11:30 AM | Servus Credit Union Place |
Course ID: 30579
Classes
7
Dates
Wed, Nov 6
-
Wed, Dec 18
Spaces
15
Price
$91.00
Day | Start | End | Venue |
---|---|---|---|
Wednesday | 11:45 AM | 12:45 PM | Servus Credit Union Place |
Course ID: 30580
Classes
8
Dates
Wed, Sep 11
-
Wed, Oct 30
Spaces
15
Price
$104.00
Day | Start | End | Venue |
---|---|---|---|
Wednesday | 11:45 AM | 12:45 PM | Servus Credit Union Place |
Course ID: 30581
Classes
7
Dates
Wed, Nov 6
-
Wed, Dec 18
Spaces
15
Price
$91.00
Day | Start | End | Venue |
---|---|---|---|
Wednesday | 10:30 AM | 11:30 AM | Servus Credit Union Place |
Course ID: 29166
Classes
4
Dates
Wed, Aug 7
-
Wed, Aug 28
Spaces
4
Price
$52.00
Day | Start | End | Venue |
---|---|---|---|
Wednesday | 12:15 PM | 1:15 PM | Servus Credit Union Place |
Course ID: 30787
Classes
8
Dates
Tue, Nov 26
-
Thu, Dec 19
Spaces
7
Price
$104.00
Day | Start | End | Venue |
---|---|---|---|
Tuesday | 10:30 AM | 11:30 AM | Servus Credit Union Place |
Thursday | 10:30 AM | 11:30 AM | Servus Credit Union Place |
Course ID: 29155
Classes
4
Dates
Mon, Jul 8
-
Mon, Jul 29
Spaces
Spaces: Full
Price
$60.00
Day | Start | End | Venue |
---|---|---|---|
Monday | 11:00 AM | 12:15 PM | Servus Credit Union Place |
No Class August 5, 2024
Course ID: 29171
Classes
3
Dates
Mon, Aug 12
-
Mon, Aug 26
Spaces
1
Price
$45.00
Day | Start | End | Venue |
---|---|---|---|
Monday | 11:00 AM | 12:15 PM | Servus Credit Union Place |
No Class August 5, 2024
Course ID: 30582
Classes
6
Dates
Mon, Sep 9
-
Mon, Oct 28
Spaces
9
Price
$90.00
Day | Start | End | Venue |
---|---|---|---|
Monday | 11:00 AM | 12:15 PM | Servus Credit Union Place |
No class September 30, October 14, 2024
Course ID: 30720
Classes
6
Dates
Mon, Nov 4
-
Mon, Dec 16
Spaces
8
Price
$90.00
Day | Start | End | Venue |
---|---|---|---|
Monday | 11:00 AM | 12:15 PM | Servus Credit Union Place |
Course ID: 30869
Classes
8
Dates
Fri, Sep 13
-
Fri, Nov 1
Spaces
9
Price
$120.00
Day | Start | End | Venue |
---|---|---|---|
Friday | 12:30 PM | 1:45 PM | Servus Credit Union Place |
Course ID: 30870
Classes
7
Dates
Fri, Nov 8
-
Fri, Dec 20
Spaces
9
Price
$105.00
Day | Start | End | Venue |
---|---|---|---|
Friday | 12:30 PM | 1:45 PM | Servus Credit Union Place |
Course ID: 30583
Classes
7
Dates
Wed, Nov 6
-
Wed, Dec 18
Spaces
8
Price
$105.00
Day | Start | End | Venue |
---|---|---|---|
Wednesday | 1:30 PM | 2:45 PM | Servus Credit Union Place |
Course ID: 30687
Classes
8
Dates
Thu, Sep 12
-
Thu, Oct 31
Spaces
8
Price
$104.00
Day | Start | End | Venue |
---|---|---|---|
Thursday | 12:30 PM | 1:30 PM | Servus Credit Union Place |
Course ID: 30688
Classes
7
Dates
Thu, Nov 7
-
Thu, Dec 19
Spaces
8
Price
$91.00
Day | Start | End | Venue |
---|---|---|---|
Thursday | 12:30 PM | 1:30 PM | Servus Credit Union Place |
Course ID: 30689
Classes
6
Dates
Tue, Nov 12
-
Tue, Dec 17
Spaces
8
Price
$78.00
Day | Start | End | Venue |
---|---|---|---|
Tuesday | 12:30 PM | 1:30 PM | Servus Credit Union Place |
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