Take the time to focus on your fitness without having to worry about a sitter. Choose from a variety of class options such as Pilates, barre, swimming, yoga and strength training. Please have your Doctor provide you with your post 6 week exercise clearance before attending this class. Ages 16+
Virtual fitness classes are delivered through Zoom. Learn more about what's required.
Pre & Postnatal Fitness-Virtual
Please join us for this online exclusive pre and postnatal fitness class! Whether you are expecting or have baby beside you, come join us for an appropriately modified workout from the safety and comfort of your home.