Workshops

Workshops are a great option to try out different styles of exercise before registering or dropping in for a regular class. Check out everything from pilates, KINESIS, dance, joint mobility, yoga, and Olympic Weightlifting with workshops ranging from one hour to three.
Virtual fitness classes are delivered through Zoom. Learn more about what's required.
Results: 4
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Course ID: 36635
Classes
10
Dates
Sat, Jan 17
-
Sat, Mar 28
Spaces
Spaces: Full
Price
$130.00
| Day | Start | End | Venue |
|---|---|---|---|
| Saturday | 11:00 AM | 12:00 PM | Servus Credit Union Place |
No class on Saturday February 14, 2026
Course ID: 36589
Classes
1
Dates
Sun, Mar 15
Spaces
11
Price
$21.75
| Day | Start | End | Venue |
|---|---|---|---|
| Sunday | 6:30 PM | 8:00 PM | Servus Credit Union Place |
Course ID: 36588
Classes
1
Dates
Sat, Mar 21
Spaces
7
Price
$21.75
| Day | Start | End | Venue |
|---|---|---|---|
| Saturday | 12:00 PM | 1:30 PM | Servus Credit Union Place |
Information:
This workshop will take you through a multi dimensional movement practice that is designed to enhance posture, restore movement freedom and create trust
in your own bodies' ability to move with ease and create vitality in everyday activities.
Course ID: 36569
Classes
1
Dates
Sat, Mar 28
Spaces
Spaces: Full
Price
$21.75
| Day | Start | End | Venue |
|---|---|---|---|
| Saturday | 12:00 PM | 1:30 PM | Servus Credit Union Place |
