Workshops are a great option to try out different styles of exercise before registering or dropping in for a regular class. Check out everything from pilates, KINESIS, dance, joint mobility, yoga, and Olympic Weightlifting with workshops ranging from one hour to three.
Virtual fitness classes are delivered through Zoom. Learn more about what's required.
HIIT the Dancefloor Workshop: Ballet-Virtual
Train and perform like a dancer in this workshop that teaches a blend of fitness and dance moves.