Youth


Youth image

Challenge yourself with thai boxing, relax with yoga and learn the basics around gym etiquette and how our programs designed for those ages 12-17 can improve your confidence and health.

Home School Phys Ed

Focus on sport, fitness, and health through organized activities for the home schooler. Programs for ages 6-17.

Home School Phys Ed

Focus on sport, fitness, and health through organized activities for the home schooler. Programs for ages 6-17.

Smart Start for Teens

Learn fitness and wellness centre etiquette, resistance training, cardiovascular training, flexibility and nutrition. Ages 12-15

Smart Start for Teens

Learn fitness and wellness centre etiquette, resistance training, cardiovascular training, flexibility and nutrition. Ages 12-15

STRONGER Kids!

Child alongside Parent will work together as a team tackling Gina’s infamous STRONGER circuits.

STRONGER Kids!

Child alongside Parent will work together as a team tackling Gina’s infamous STRONGER circuits.

Teen Core Revolution

Come join this 45 minute spin and 15 minute core blast for a great all around workout.

Teen Core Revolution

Come join this 45 minute spin and 15 minute core blast for a great all around workout.

Yoga for Parent and Pre-Teen

Parents and pre-teens will flow in style together in this fun Friday night yoga class.

Yoga for Parent and Pre-Teen

Parents and pre-teens will flow in style together in this fun Friday night yoga class.