Youth


Youth image

Challenge yourself with thai boxing, relax with yoga and learn the basics around gym etiquette and how our programs designed for those ages 12-17 can improve your confidence and health.

Home School Phys Ed

Focus on sport, fitness, and health through organized activities for the home schooler. Programs for ages 6-17.

Home School Phys Ed

Focus on sport, fitness, and health through organized activities for the home schooler. Programs for ages 6-17.

Smart Start for Teens

Learn fitness and wellness centre etiquette, resistance training, cardiovascular training, flexibility and nutrition. Ages 12-15

Smart Start for Teens

Learn fitness and wellness centre etiquette, resistance training, cardiovascular training, flexibility and nutrition. Ages 12-15

STRONGER Kids!

Child alongside Parent will work together as a team tackling Gina’s infamous STRONGER circuits.

STRONGER Kids!

Child alongside Parent will work together as a team tackling Gina’s infamous STRONGER circuits.

Teen Core Revolution

Come join this 45 minute spin and 15 minute core blast for a great all around workout.

Teen Core Revolution

Come join this 45 minute spin and 15 minute core blast for a great all around workout.

Teen Fight Club

Thai boxing give you a full body workout while you punch, elbow, knee and kick pads and bags. Ages 12-16

Teen Fight Club

Thai boxing give you a full body workout while you punch, elbow, knee and kick pads and bags. Ages 12-16

Let It Go and Flow Workshop

In this children's yoga workshop, come discover some winter fun and meet some special friends like a Snow Queen with ice powers and a snowman that loves warm hugs in this fun introduction to yoga for kids.

Let It Go and Flow Workshop

In this children's yoga workshop, come discover some winter fun and meet some special friends like a Snow Queen with ice powers and a snowman that loves warm hugs in this fun introduction to yoga for kids.