Bars & Bells
In Bars and Bells you will learn how to lift heavy weights without sacrificing your cardiovascular conditioning. This class combines the best of strength and conditioning while teaching you the proper techniques to perform major barbell lifts and refine your kettlebell skills. Squat and press your way to a fit physique! Some previous experience with resistance training is recommended.
You need to be signed-in to book a class or course. Sign In or Create an Account.
No classes April 21 & May 19, 2025
Book Course
Course Details
| 32007 | |||||||||
| 16 + | |||||||||
| Monday, March 31 | |||||||||
| Monday, June 16 | |||||||||
| Wednesday, February 26 8:00 AM - Friday, April 11 12:00 AM | |||||||||
| 0 | |||||||||
| Yes | |||||||||
| 10 | |||||||||
| $145.00 | |||||||||
— Schedule — |
|||||||||
|
|||||||||
Classes
| Class Date | Start | End | Location |
|---|---|---|---|
| Mon, Mar 31 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, Apr 7 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, Apr 14 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, Apr 28 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, May 5 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, May 12 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, May 26 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, Jun 2 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, Jun 9 | 5:00 PM | 6:00 PM | Track Corner 3 |
| Mon, Jun 16 | 5:00 PM | 6:00 PM | Track Corner 3 |