Bars & Bells
In Bars and Bells you will learn how to lift heavy weights without sacrificing your cardiovascular conditioning. This class combines the best of strength and conditioning while teaching you the proper techniques to perform major barbell lifts and refine your kettlebell skills. Squat and press your way to a fit physique! Some previous experience with resistance training is recommended.
You need to be signed-in to book a class or course. Sign In or Create an Account.
Book Course
Course Details
| 32012 | |||||||||
| 16 + | |||||||||
| Thursday, April 3 | |||||||||
| Thursday, June 19 | |||||||||
| Wednesday, February 26 8:00 AM - Wednesday, April 9 12:00 AM | |||||||||
| 0 | |||||||||
| Yes | |||||||||
| 12 | |||||||||
| $174.00 | |||||||||
— Schedule — |
|||||||||
|
|||||||||
Classes
| Class Date | Start | End | Location |
|---|---|---|---|
| Thu, Apr 3 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, Apr 10 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, Apr 17 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, Apr 24 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, May 1 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, May 8 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, May 15 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, May 22 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, May 29 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, Jun 5 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, Jun 12 | 6:10 PM | 7:10 PM | Track Corner 3 |
| Thu, Jun 19 | 6:10 PM | 7:10 PM | Track Corner 3 |