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Recovery and Mobility

Whether you're an athlete or enjoy working out, choose a recovery and mobility class that suits your needs! Improve mobility, learn release and recovery methods or even try out the KINESIS wall.

Virtual fitness classes are delivered through Zoom. Learn more about what's required.

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Roll & Release ›

Course ID: 32958

Classes

Dates

Mon, Mar 31 - Mon, Jun 16

Spaces

Price

$145.00

Day	Start	End	Venue
Monday	7:15 PM	8:15 PM	Servus Credit Union Place

No Class April 21 & May 29, 2025

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