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Recovery and Mobility

Whether you're an athlete or enjoy working out, choose a recovery and mobility class that suits your needs! Improve mobility, learn release and recovery methods or even try out the KINESIS wall.

Virtual fitness classes are delivered through Zoom. Learn more about what's required.

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Results: 2

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Roll & Release ›

Course ID: 40190

Classes

Dates

Mon, Aug 10 - Mon, Aug 24

Spaces

Price

$43.50

Day	Start	End	Venue
Monday	7:10 PM	8:10 PM	Servus Credit Union Place

Roll & Release ›

Course ID: 41540

Classes

Dates

Mon, Sep 14 - Mon, Dec 14

Spaces

Price

$188.50

Day	Start	End	Venue
Monday	7:10 PM	8:10 PM	Servus Credit Union Place

No Class October 12, 2026.

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