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Recovery and Mobility

Whether you're an athlete or enjoy working out, choose a recovery and mobility class that suits your needs! Improve mobility, learn release and recovery methods or even try out the KINESIS wall.

Virtual fitness classes are delivered through Zoom. Learn more about what's required.

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Roll & Release ›

Course ID: 37850

Classes

Dates

Mon, Apr 13 - Mon, Jun 22

Spaces

Spaces: Full

Price

$145.00

Day	Start	End	Venue
Monday	7:10 PM	8:10 PM	Servus Credit Union Place

No Class May 18, 2026

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