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Specialized

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Find your fit with classes that encompass everything from dance, conditioning, kettlebells, mixed martial arts, recovery, mobility and strength to suit various fitness levels and interests.

Virtual fitness classes are delivered through Zoom. Learn more about what's required.

Conditioning

Break through plateaus and increase strength and endurance with these conditioning classes.

Conditioning

Break through plateaus and increase strength and endurance with these conditioning classes.

Dance

Do you love movin’ and Groovin’? By strengthening and conditioning your muscles, our dance fitness programs can help you vibe the way you want.

Dance

Do you love movin’ and Groovin’? By strengthening and conditioning your muscles, our dance fitness programs can help you vibe the way you want.

Kettlebells

Our classes feature kettlebells, kickboxing, cardio work, Olympic rings, and resistance exercises.

Kettlebells

Our classes feature kettlebells, kickboxing, cardio work, Olympic rings, and resistance exercises.

Recovery and Mobility

Whether you're an athlete or enjoy working out, choose a recovery and mobility class that suits your needs!

Recovery and Mobility

Whether you're an athlete or enjoy working out, choose a recovery and mobility class that suits your needs!

Strength

Build muscle and perfect your form with strength training classes.

Strength

Build muscle and perfect your form with strength training classes.