Flow Drop-In
This class incorporates yoga and/or fitness movements to balance both mind and body. This is a gentle practice and is designed for drop-in students. Leave this class feeling lighter, less stressed and more balanced. If you wish to progress further in your yoga practice, please refer to our registered yoga classes.
Book your spot
Select a Time:
Flow Drop-In
Start
Duration
Location
Duration
Location
1:00 PM
60 mins
Mind & Body Studio
60 mins
Mind & Body Studio
Completed