Find your fit with classes that encompass everything from dance, conditioning, kettlebells, mixed martial arts, recovery, mobility and strength to suit various fitness levels and interests.
Challenge yourself with dance training in a fitness friendly atmosphere.
Break through plateaus and increase strength and endurance with these conditioning classes.
Our classes feature kettlebells, kickboxing, cardio work, Olympic rings, and resistance exercises.
Mixed Martial Arts
Take on beginner to advanced Mixed Martial Arts classes featuring Muay Thai boxing and focused mitt training.
Recovery and Mobility
Whether you're an athlete or enjoy working out, choose a recovery and mobility class that suits your needs!
Build muscle and perfect your form with strength training classes.